How Parents Can Talk to Their Depressed Teen

depressed teen parents

These days, especially with social media, many teens profess to being depressed. Perhaps there are those who are actually clinically depressed, and as parents, this can be difficult to detect and even address. In fact, due to many teens posting about their so-called depression, it may be hard to distinguish the seed from the chaff, so to speak.

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3 Ways to Develop Healthy Coping Skills

healthy coping skills

Let’s face it–life doesn’t always go our way. In fact, life gives us curveballs and all sorts of surprises that sometimes, things can get pretty chaotic. We can get stressed and overwhelmed. For many people, they turn to drugs and alcohol in order to escape it all. They turn to unhealthy and even destructive activities in order for them to cope. And of course, this is never good.  Read More