People who self-harm often use self-mutilation to deal with overwhelming emotions such as anger, self-loathing, grief, frustration, anxiety, and depression. It’s common to lump self-harm with suicidal behavior, but they are not the same and should be considered, and treated, differently.

What is self-harm?

Self-harm is when a individuals intentionally and deliberately hurt themselves as a form of outlet or release from a buildup of emotions. Suicide, on the other hand, is when individuals often intend to end the pain with death. Read More