Top 10 Life Skills You’ll Learn in Addiction Rehab

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Many people turn to drugs because they lack the life skills necessary for them to cope with the different challenges they face in life. In addiction rehab facilities such as Bridges of Hope, people learn to cope with life’s ups and downs by learning, relearning, and developing these critical coping mechanisms or life skills. Read More

The Dangers of Cocaine Abuse and Addiction

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Cocaine abuse is one of the most widespread substance abuse issues faced by society today. Everywhere in the world, cocaine use is widespread, causing problems ranging from individual health issues to increase in crime and drug cartel activities. Read More

Bridges of Hope – Lipa is NOW OPEN

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Bridges of Hope, one of the country’s fastest growing rehabilitation centers, is opening its 5th facility, this time in Lipa City, Batangas. The Bridges of Hope – Lipa branch has opened its doors on July 15, marked with a blessing ceremony and attended by Bridges of Hope staff and executives. Read More

SPOTTED: 5 Signs of Meth Abuse

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Meth abuse can be easy to spot–if you know where you’re looking.

Methamphetamine, meth, or here in our country, shabu. This is a highly addictive drug that can cause damaging changes to the brain, which can then affect their judgment and behavior. Read More

Toxic Relationship Signs That People Think Are Okay–Guess What, It’s Not

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Toxic relationship–you may be in one because you think that what is happening with you and with your partner is just normal. Guess what–it’s not. Here are 10 toxic relationship signs to look out for.

Relationships are hard work. They can be rewarding, but it takes two people who are willing to make things work. However, relationships are never how they are portrayed on television or in the movies. Read More

10 Ways Addiction Damages the Family

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Addiction damages not just the addict, but also the family and the community. Here, let’s take a look at the ways addiction

Addiction is a disease that doesn’t only affect individuals, but also their families. When people compulsively abuse drugs and alcohol and is dependent on them, the behaviors and consequences of these have an impact with the family. And the effects can, more often than not, be tragic.  Read More

Stressed or Depressed? Which One Are You?

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Stressed or depressed? Which one are you? Know the difference and get the help you need.

Difficulties and challenges are perhaps part and parcel of life. After all, you don’t get the good without the bad, as most people would say. However, there are times that things can get pretty out of hand and you may sometimes feel overwhelmed. You may feel stressed and pressured by the demands of life, or you may feel depressed and desperate. However, it’s best to know which one do you feel and to immediately get the remedy and help you need. Read More

8 Ways to Deal with Toxic People in Your Life

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Have you encountered toxic people lately? How did you deal with them?

Life is full of challenges, and you actually don’t need other people to make it harder for you. However, difficult people are unavoidable–you come across them every once in a while. And they can really be a handful. You’ll end up trounced, pounced, and utterly exhausted, physically, mentally, and emotionally. That’s why they’re called toxic people after all. Read More

3 Valuable Lessons About Habits

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We can learn lessons about habits. Why we do them, and what habits to form to lead to a more successful and fulfilling life. Read more.

From your morning coffee fix to your Saturday night club crawls, habits can say a lot about you. They also affect your life and relationships. Your habits can also impact your life, as good habits can pave the way for success, while bad ones, more commonly known as vices, can led you to ruin. Read More

Are You Mentally Healthy? Find Out Now

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Your mental health has a big part on your life. It plays a huge part on how you think, feel, behave, act, and interact with others. Your mental health also influences how you handle events in your life, both negative and positive.  Read More