Depression is one of those mental health diseases that can co-occur with addiction. How you take care of your sleeping habits can greatly impact your mental health and even safeguard you from depression.
Find out how your sleeping habits may be fueling your depression. Read More
There’s a link between addiction and ADHD, a neurological disorder that makes people incapable of controlling impulsive behavior. Read More
Relationships are messy. And if you get into a relationship with someone who is on active addiction, whether it’s on drugs, alcohol, or some behavior such as gambling and video games, it’s a whole another level of complicated.
It can be toxic. Read More
Being with an addict, whether they’re family members or domestic partners, can be baffling, confusing, frustrating, frightening, and saddening. It can also be a whole lot of lonely as your’e left alone trying to understand why they are the way that they are. Read More
Coping with anxiety without alcohol can be a real challenge. This is true especially when you’re used to getting intoxicated before performing or speaking in front of a crowd. So, how do you get over it? Find out below.
For some people, being around a huge crowd or being on a stage, or simply just facing others, can be a big source of anxiety. Overcoming this can be a challenge, and many may turn to alcohol to give them some sort of “liquid courage.” Many may feel inadequate or lack confidence, and by getting themselves intoxicated, they can be less inhibited and more at ease. Read More
Postpartum depression can cause some mothers to resort to drugs and alcohol as a form of self-medication. This can lead on substance abuse, which may later on develop into addiction.
Motherhood, especially for first-time moms, can be filled with so many unexpected challenges. Even for those who have had multiple births can find that each baby also brings different challenges, as not all babies and situations are the same. Read More
Have you ever heard of the term “co-dependent relationship” or “co-dependency”? Both are the same buzzwords that are usually attached with addiction and mental health. They both describe unhealthy, often destructive, relationships. Read More
Laughter helps recovering addicts in profound ways. Those who find it in them to inject humor and laughter into their daily lives, even despite challenges, can benefit and be more successful in maintaining sobriety. Read More
Many people who struggle with addiction and suffer co-occurring disorders such as depression and anxiety, to name a few, often have a profound back story. They may have experienced a significant event or trauma in their lives. These people spend much of their lives carrying these experiences, struggling with the past and the pain. As a result, many of them can feel hopeless, helpless, and desperate. Read More
Toxic relationship–you may be in one because you think that what is happening with you and with your partner is just normal. Guess what–it’s not. Here are 10 toxic relationship signs to look out for.
Relationships are hard work. They can be rewarding, but it takes two people who are willing to make things work. However, relationships are never how they are portrayed on television or in the movies. Read More