Healing Trauma and Loss to Help Quell Addiction

healing trauma and loss bridges of hope

Many people who struggle with addiction and suffer co-occurring disorders such as depression and anxiety, to name a few, often have a profound back story. They may have experienced a significant event or trauma in their lives. These people spend much of their lives carrying these experiences, struggling with the past and the pain. As a result, many of them can feel hopeless, helpless, and desperate. Read More

Debunking 5 Myths About Addiction and Recovery

Common Myths About Addiction and Recovery

Stereotypes and myths about addiction and recovery are dangerous. They never get addicts the help they need. Often, they can even make situations worse. Such myths about addiction and treatment can cause those who are struggling with addiction to sink deeper into this deadly cycle and succumb to denial.  Read More

5 Things Addicts in Recovery Should Know About Sobriety

addicts-in-recovery-sobriety

Addicts in recovery can find sobriety very difficult at first. As they go along, they will see the rewards of sobriety and how it can change their lives for the better.

Having a life led by and centered on substances like drugs and alcohol, imagining a life sober can be very difficult. After all, the addiction is on the wheel and can have a very tight grip on the addict’s life. However, once they get to be treated in facilities such as Bridges of Hope, they will understand that how they have been living their lives is totally wrong and destructive. They will also learn more life skills that will help them cope and make better decisions instead of resorting to these addictive substances.

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How to Make an Environment Ideal for Your Recovery

make-environment-ideal-for-your-recovery

The world around you can influence how you behave and feel. If you’re someone who is in recovery, your environment can also make or break your recovery from addiction.

If you’re someone who have just come out of rehab or want to overcome an alcohol, drug, or behavioral addiction, here are some tips on how you can make your environment ideal. Read More

Relapse: 5 Important Things You Need to Know

relapse-things-you-should-know-addiction

Those who have undergone addiction rehab and is embarking on their recovery can very well understand just how tough it is to deal with day-to-day life. Every day is a choice of whether to put down a drink or refuse to use drugs–or get on a bender and start the destructive cycle again. Read More

Top 10 Life Skills You’ll Learn in Addiction Rehab

10-life-skills-learn-addiction-rehab

Many people turn to drugs because they lack the life skills necessary for them to cope with the different challenges they face in life. In addiction rehab facilities such as Bridges of Hope, people learn to cope with life’s ups and downs by learning, relearning, and developing these critical coping mechanisms or life skills. Read More

Life-saving Tips: How to Talk to a Suicidal Person

talking-suicidal-person

Talking to a suicidal person can be challenging. After pinpointing the suicide warning signs that we have covered in a previous blog, how do you really respond if someone you love may really be suicidal? Read More

Alcohol and Dementia: What You Should Know

alcohol-induced-dementia

Alcohol has a wide range of negative effects on your health, both short and long term. Aside from an increased chance of developing cancer, excessive alcohol consumption can also cause a wide range of heart and liver problems.

However, alcohol doesn’t just negatively affect the body. It can also have terrible repercussions on the supposedly normal functions of your brain. Any mental or psychological dysfunctions can be magnified by regular drinking. Furthermore, it can even make dementia much worse. Read More

Process Addictions: All You Need to Know

process-addictions-what-you-need-know

Process addictions involve addiction to rewarding behavior, even if it can eventually lead to a wide range of negative effects.

Not all addictions involve substances like drugs and alcohol. There are addictions that involve activities, such as sex, gambling, eating, or even shopping. These are collectively known as process addictions. Read More

Here’s the Truth: Private Inpatient Addiction Rehab Isn’t As Expensive as You Think

private-inpatient-addiction-rehab-isnt-expensive

Many people, especially here in the Philippines, forego private inpatient addiction rehab treatment because of the price. People have this preconceived notion that private addiction treatment is expensive. They either opt for public or government-run rehab facilities or decide not to get addiction treatment at all. Therefore, they are left helpless, or even hopeless, about it.

However, here’s some facts that can show you that private inpatient addiction treatment is worth every penny.

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