8 Reasons Why You Need a Digital Detox Now

digital-detox-unplug

From celebrities to the average joe, people nowadays go on a digital detox every now and then to focus on what really matters in life–their real life. This is compared to their life and persona online, which can be all sorts of twisted, exciting, and not to mention stressful at times. Find out why you need to go on a digital detox too.

Today, we are so connected that we really are, in fact, disconnected and we don’t even know it. Case in point: How often do you check your smartphone on an hourly basis day in and day out? How many hours a day do you spend thumbing through news feeds and tweets? All this immersion in social media and our smartphones can have a major impact on your stress levels, health, and well-being.

Read More

How Social Media Can Feed Sex Addiction

sex-addiction-and-social-media

For those with sex addiction, social media unfortunately presents a whole new range of opportunities and problems. Indeed, sex addiction and social media can prove to be a dangerous mix.

Saying that social media is prevalent is an understatement. In fact, the way social media has infiltrated all aspects of people’s lives as well as changed the way society functions and interacts is so profound.

Read More