{"id":2395,"date":"2016-10-04T17:59:10","date_gmt":"2016-10-04T09:59:10","guid":{"rendered":"http:\/\/bridgesofhope.com.ph\/?p=2395"},"modified":"2016-10-04T17:59:10","modified_gmt":"2016-10-04T09:59:10","slug":"addiction-and-abnormal-thinking","status":"publish","type":"post","link":"http:\/\/bridgesofhope.com.ph\/index.php\/addiction-and-abnormal-thinking\/","title":{"rendered":"The Addict&#8217;s Mind: Addiction and &#8220;Abnormal&#8221; Thinking"},"content":{"rendered":"<p>It&#8217;s normal for everyone of us to have mental and behavioral defense mechanisms. It&#8217;s how we operate as human beings. However, these mechanisms are put to great use by addicts whenever they&#8217;re forced to acknowledge unpleasant facts, feelings, actions or situations. The addict&#8217;s mind is forced to construct an existence based on deceit and obfuscation. They do this without realizing that they themselves have fallen into the trap they have created for themselves.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-2398\" src=\"https:\/\/bridgesofhope.com.ph\/wp-content\/uploads\/addicts-mind-bridges-of-hope-addiction-228x300.jpg\" alt=\"addicts-mind-bridges-of-hope-addiction\" width=\"228\" height=\"300\" srcset=\"http:\/\/bridgesofhope.com.ph\/wp-content\/uploads\/addicts-mind-bridges-of-hope-addiction-228x300.jpg 228w, http:\/\/bridgesofhope.com.ph\/wp-content\/uploads\/addicts-mind-bridges-of-hope-addiction.jpg 236w\" sizes=\"(max-width: 228px) 100vw, 228px\" \/><\/p>\n<p>When you are a family member or significant other of someone struggling with addiction, you&#8217;ll know that t is by understanding the addict&#8217;s mind that you can help break the dangerous paradigm.<\/p>\n<p>So how do\u00a0addicts\u00a0think?<\/p>\n<p><strong>The Addict&#8217;s Mind<\/strong><\/p>\n<p>As addicts continue deeper into self-destructive and dangerous behavior, their way of thinking develops a way to justify this. Their addictive behavior is intensified, and with this a great responsibility to justify it. They do this by employing mental defense mechanisms. This includes thoughts such as:<\/p>\n<ul>\n<li>Life without drugs is boring<\/li>\n<li>The high will get better and better through time<\/li>\n<li>Everyone is jealous because they&#8217;re not having fun<\/li>\n<li>Using drugs helps me achieve my goals<\/li>\n<li>I am more creative when I&#8217;m on drugs<\/li>\n<li>I accomplish more when I&#8217;m high<\/li>\n<li>I can&#8217;t function when I&#8217;m sober<\/li>\n<li>It&#8217;s normal to like drugs<\/li>\n<li>Nothing bad will ever happen to me&#8211;I&#8217;m different<\/li>\n<li>I&#8217;m just living my life, I&#8217;m not hurting anyone<\/li>\n<\/ul>\n<p><strong>Cognitive Dissonance in Addictive Behavior<\/strong><\/p>\n<p>The workings of an addict&#8217;s mind is complex, but predictable. Addicts\u00a0can be described as experts in twisting their worldview to accommodate their addiction and perpetuate it. However, these worldviews contradict reality. As a result, cognitive dissonance occurs.<\/p>\n<p>Cognitive dissonance is conflict among one&#8217;s beliefs, actions, and reality. This allows the addict to:<\/p>\n<ul>\n<li>Deny that there is a problem: addiction and its effects<\/li>\n<li>Justify bad behavior<\/li>\n<li>Rationalize unhealthy and self-destructive actions<\/li>\n<li>Intellectualize avoidance to keep attention off one&#8217;s self<\/li>\n<li>Project negative emotions<\/li>\n<\/ul>\n<p>Other behaviors that also help addicts perpetuate their addiction are:<\/p>\n<ul>\n<li>Acting out &#8211; performing confrontational behavior to release pressure or tension<\/li>\n<li>Assertiveness &#8211; being assertive to scare off confrontation and deflect accountability<\/li>\n<li>Compensation &#8211; highlighting strengths in other areas to drive focus away from wrong doings<\/li>\n<li>Compartmentalization &#8211; living a double life<\/li>\n<li>Displacement &#8211; substituting one unhealthy impulse for another equally unhealthy<\/li>\n<li>Reaction formation &#8211; converting unwanted or undesirable actions into the opposite<\/li>\n<li>Repression &#8211; unconscious effort to keep disturbing, unpleasant, or painful thoughts from surfacing<\/li>\n<li>Regression &#8211; taking the mindset back from a previous time<\/li>\n<li>Sublimation &#8211; substituting one negative deed with another that might be acceptable but still as damaging<\/li>\n<li>Undoing &#8211; trying to appease other people by apologizing, hoping that the apology would change\u00a0what happened<\/li>\n<\/ul>\n<p>These might explain just what goes on in an addict&#8217;s mind and why addicts behave the way they do, which can very often be frustrating to their family members and friends.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\">Do you have a family or loved one whom you find disturbing and worrying as they display such patterns of thinking despite their obvious substance abuse problems? Call or text us for help at 09175098826 (Manila) and 09177046659 (Cebu).<\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s normal for everyone of us to have mental and behavioral defense mechanisms. It&#8217;s how we operate as human beings.&nbsp;<a href=\"http:\/\/bridgesofhope.com.ph\/index.php\/addiction-and-abnormal-thinking\/\">[&hellip;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":2398,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[18,213,170,227],"tags":[3,23,56,281,284,282,97,37,169,24,7,30,31,8,69,283,25,13,14,15,16],"aioseo_notices":[],"jetpack_featured_media_url":"http:\/\/bridgesofhope.com.ph\/wp-content\/uploads\/addicts-mind-bridges-of-hope-addiction.jpg","_links":{"self":[{"href":"http:\/\/bridgesofhope.com.ph\/index.php\/wp-json\/wp\/v2\/posts\/2395"}],"collection":[{"href":"http:\/\/bridgesofhope.com.ph\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/bridgesofhope.com.ph\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/bridgesofhope.com.ph\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/bridgesofhope.com.ph\/index.php\/wp-json\/wp\/v2\/comments?post=2395"}],"version-history":[{"count":3,"href":"http:\/\/bridgesofhope.com.ph\/index.php\/wp-json\/wp\/v2\/posts\/2395\/revisions"}],"predecessor-version":[{"id":2399,"href":"http:\/\/bridgesofhope.com.ph\/index.php\/wp-json\/wp\/v2\/posts\/2395\/revisions\/2399"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/bridgesofhope.com.ph\/index.php\/wp-json\/wp\/v2\/media\/2398"}],"wp:attachment":[{"href":"http:\/\/bridgesofhope.com.ph\/index.php\/wp-json\/wp\/v2\/media?parent=2395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/bridgesofhope.com.ph\/index.php\/wp-json\/wp\/v2\/categories?post=2395"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/bridgesofhope.com.ph\/index.php\/wp-json\/wp\/v2\/tags?post=2395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}