![\"dry-drunk-syndrome\"](\"https:\/\/bridgesofhope.com.ph\/wp-content\/uploads\/dry-drunk-syndrome.jpg\")
<\/p>\nIf you have recently quit drinking or using drugs, then you probably are struggling. After all, being sober and leading a clean lifestyle after years of substance abuse isn’t a walk in the park.<\/p>\n
However, if you’ve been sober or are in recovery but still feel like you’re barely holding on, then you could be a dry drunk. Your family might feel like they’re walking on thin ice around you and as for you, you’re always angry and irritable.<\/p>\n
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The term dry drunk is used for someone who is typically an addict, alcoholic, problem gambler or sex addict. They could have gone through other forms of substance and behavioral addiction and are now in recovery. However, they act and feel miserable.<\/p>\n
They are called dry drunk because even if they’re not using or indulging in destructive behaviors anymore, they still act like they do. Often, they act differently in public, but the exact opposite in private, especially at home. In public, they could be positive and productive, but then they take out their frustrations and misery on their family members.<\/p>\n
This dry drunk syndrome is more common than you think. However, with them in recovery, it makes you wonder why they are still miserable despite having turned their backs on addiction and leading a sober life.<\/p>\n
Addiction is like an iceberg. What is obvious to you is only a small part of the whole. So even if you see substance abuse as a problem, there’s more to it than that. What’s underneath those unhealthy behaviors is the biggest problem of all–and rehab facilities such as Bridges of Hope in the Philippines aim to address that.<\/p>\n
They can be sober but miserable, but that doesn’t mean they’re bad people. However, showing signs of dry drunk syndrome can mean that a relapse may well be underway, so it’s best to watch out for the signs mentioned above.<\/p>\n