Blogs
Practicing Self-Care in Recovery
Let’s tackle the importance of self-care in recovery and how it can help you stay on track in your commitment to sobriety. Before Valentine’s Day...
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Bridges of Hope on DZME Radyo Uno
Bridges of Hope Guests on DZME Radyo Uno to shed light on addiction issues. Bridges of Hope Drug and Alcohol Rehabilitation Center guests on DZME 1530...
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Loved One Going to Rehab? Here’s What to Expect
Knowing what to expect from your loved one and from his rehab treatment can help you have peace of mind and be prepared. It can...
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Positive Coping Mechanisms to Use in Your Recovery
Positive coping mechanisms are important in keeping you on the right track, especially as you go through your recovery journey. Giving up an addiction can...
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Negative Coping Mechanisms to Avoid in Your Recovery
When it comes to facing life’s challenges, you can either go the negative route or the positive route. Here we identify the negative coping mechanisms,...
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Rehab is Expensive? Think About the Real Costs
If you think rehab is expensive, think about the real costs of delaying or refusing addiction treatment. Here we tackle the real high costs of...
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Rebuilding Relationships in Addiction Recovery
Once you enter recovery, it doesn’t mean that it’s going to be smooth-sailing. There will still be hurdles along the way, and the biggest hurdle...
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How to Deal with Dangerous Emotions in Recovery
While it’s normal to feel a variety of emotions especially in early recovery, it is how you cope with them that tests your mettle. How...
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Emotional Relapse in Recovery
Those who are just starting their recovery journey often fall into the trap of an emotional relapse. Left unchecked, this can spiral to mental and...
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