Methamphetamine, or shabu, is one of those drugs that has the most profound effects on the brain and body of its users. In extreme cases, damage done by meth to the brain and body can be irreversible, while at times, repairing the damage can take a long time.
Healing the Brain from Meth Abuse
When you use shabu, your brain is flooded with dopamine, which triggers the reward and pleasure system of the brain. Repeated meth or shabu use can burn out the dopamine receptors, causing you to be robbed of feelings like pleasure, happiness, and delight. In the long run, your brain will be significantly affected as your normal functions will be lessened. You will have difficulties focusing and remembering, and these problems can persist long after you stopped using.
Bouncing Back after Meth Abuse
The brain is resilient and it can still recover after taking quite a harsh beating from drugs. After quitting meth, you may feel a profound sense of hopelessness and depression. There will also be lingering feelings of sadness, confusion, lethargy, lack of motivation, which can, when left unchecked, can lead to relapse. This is why treatment and being surrounded by peers and a support group are important. You are gaining essential life tools and skills that can give you the best chance for long-term recovery.
You can also help your brain heal from the ravages of meth abuse with the following:
- regular exercise
- adequate sleep
- healthy, high-protein diet
- having an attitude of gratitude
- engaging in hobbies
- being around supportive people
Though you can’t easily feel it, your brain immediately works to heal itself right after you stop using meth. Staying sober and being committed to your recovery can help repair your brain and body so you are back to your optimum health and can begin to really live life to the fullest.
The first few weeks and months can be the most difficult as there will be cravings and you would have to struggle with your triggers, but the longer you are sober, the better and easier it gets for you.
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