Mental Health

Let’s Talk: Suicide is Not the Answer

September 18, 2022/Behavioral Addiction, Mental Health/behavioral addiction, behavioral disorder, intervention, Mental Disorders, Mental Health, mental health disorder, Mental Health Problems, Suicidal Tendencies, Suicide, treatment/by

September is Suicide Awareness Month, and with this, we are tackling some of the thoughts some people have, falsely believing […]

Addiction Rehab: When Should I Consider Getting Help?

August 22, 2022/Addiction, Getting Treatment, Mental Health, Recovery, Rehabilitation and Recovery, Seek Intervention, Substance Use Disorder/addiction, rehab batangas, rehab cebu, rehab center in the philippines, rehab center philippines, rehab centers in the philippines, rehab laguna, rehab los baños, rehab manila, rehab near me, rehab pampanga, rehab paranaque, rehab ph, rehab philippines, rehab quezon city, rehab rizal, rehabilitation, rehabilitation center, rehabs manila, rehabs near me, rehabs philippines/by

There are many factors to consider before deciding if you should seek help through an addiction rehab. Some of these […]

Why We Must Heal Ourselves First Before We Can Be There for Others

May 10, 2022/12 Steps, Mental Health/Addiction Recovery, healing, Healthy, Mental Disorders, Mental Health, mental health disorder, Mental Health Problems, Recovering Addict, recovering from addiction/by

How can we heal other people and make them feel better when we ourselves are broken? We all want to […]

Cultivating Gratitude and Reaping the Rewards of Recovery in 2022

January 2, 2022/Addiction, Mental Health, Recovery, Rehabilitation and Recovery, Sobriety/Gratitude, hope for recovery, recovering from addiction, recovery guide, Recovery Insights, Recovery Reflections/by

As this new year begins, cultivating gratitude is more important than ever. This is especially true for those who are […]

Are You Too Stressed? Watch Out For These Emotional Signs

October 10, 2021/Mental Health, Substance Abuse, Substance Use/Alcohol Dependence, Dangers of Drugs, dependence, Stress, Stress Management, substance dependence/by

Stress. We all experience it at some point in our lives and these have emotional signs. Stress is more common […]

Mental Health Awareness Month: Why It’s Important

May 16, 2021/Mental Health, Uncategorized/addiction and mental health, dual diagnosis, mental health awareness, mental health disorder, Mental Health Problems/by

The month of May is recognized as Mental Health Awareness Month. This is a celebration in order to advocate for […]

Teenage Drug Abuse in the Philippines: The Scary Stats

February 28, 2021/Addiction, Family Care, family dynamics, Marijuana, Mental Health, Parenting, Substance Abuse, Substance Use, Teenage/Teenage Addiction, teenage drug use, teenage drugs/by

Teens are not exempt from drug addiction. Teenage drug abuse is, in fact, common among those between 15 and 19 […]

toxic behavior

Love Doesn’t Mean Ignoring Toxic People’s Behavior

August 20, 2020/Addiction, family dynamics, Mental Health/Codependency, Codependent, Mental Health, mental health disorder, Mental Health Problems, toxic people, toxic relationship/by

If toxic people were a substance, they should come with a warning. However, even if toxic people were not a […]

avoid stress with these tips

6 Simple, Everyday Things You Can Do to Avoid Stress

August 19, 2020/Health, Mental Health, Recovery, Rehabilitation and Recovery/coping mechanis, Coping with Addiction, coronavirus pandemic, covid-19, COVID-19 Pandemic, Mental Disorders, Mental Health, mental health disorder, Mental Health Problems, pandemic, Stress, Stress Management/by

Can you really avoid stress? Stress is one of those unavoidable things that we encounter regularly throughout our day-to-day life. […]

8 Priceless Rules for Better Emotional Self-Care

July 26, 2020/Hope for Recovery, Mental Health, Recovery, Rehabilitation and Recovery/Addiction Recovery, Mental Health, Recovery Insights, self-care/by

Self-care doesn’t just mean exercising, eating right, and getting more sleep. In fact, there’s more to self-care than treating yourself […]