What really happens inside an addiction rehab? Contrary to what most people may thing, addiction rehabs aren’t just there to keep people locked in. Neither are they only to keep them away from the things that keep them addicted. These facilities aren’t just there to make them abstain from drugs, alcohol, gambling, or other forms of addiction.
The truth is, addiction rehab centers, or at least those that are professionally run, offer a comprehensive program. Backed by science and research, such programs are all aimed at a person’s recovery and worthwhile life AFTER they complete their stay in the rehab. Many rehab facilities, such as those managed by Bridges of Hope Philippines, offer highly holistic and personalized treatment programs. This is thoroughly designed to address not just the addiction, but also the behaviors, attitudes, beliefs, and thought patterns that keep them from a sober and fulfilling life.
The Science Behind Addiction Treatment
Over the decades, many experts have studied and learned so much about how addiction affects the brain. They have studied and learned about addiction and recovery. They have also studied about the effects of the various drugs. As well as how non-substance addictions also affect the brain the same way that substances do.
These studies have also shown how the brain can heal and repair itself in most cases. These studies have been the basis of many treatment modalities. They have inspired hope for those who are struggling and have strengthened the resolve of those who are working on their recovery.
Whether you’re an addict or know someone who is, educating yourself about addiction can help you open your mind. It may also help you inspire and give courage to those who need it most.
At Bridges of Hope, we offer addiction rehab treatment for those who have drugs, alcohol, gambling, prescription pills, and other kinds of addictions. We provide our residents a safe and secure place for them to heal. We also educate them not just about their own behaviors and actions, but also about addiction.
What You’ll Learn Inside an Addiction Rehab
During your time in Bridges of Hope, you’ll learn more about yourself. You’ll uncover your patterns and thought process, and the “whats,” “whys,” and “hows” behind them. While in treatment, you’ll build sober friendships with peers through all your activities and in group therapy. These friendships can get you through the tough days of being a newly recovered individual. They can also help as your strongest support system as you navigate your new life after your time inside an addiction rehab facility.
Apart from these, you’ll also rebuild your relationships with family. But first of all, you would have to rebuild your relationship with yourself.
You will learn the following while you’re in rehab:
- Addiction and their effects
- Patterns of addiction
- Your triggers
- Protective factors against addiction
- Compulsive behaviors
- The role of shame in addiction
- Self-care and self-love
- Life skills
- Healthier coping mechanisms
- How to build and rebuild healthy relationships
- Positive thinking
- The merits of a daily routine
- Discipline and self-motivation
- Financial repair and wellness
- Making amends
- How to have fun without substances or addiction
- The gifts of sobriety
- The importance of a support group
- The power of choice
Learning about these things can help empower you and keep you grounded. It will allow you to have better perspective and a stronger conviction and commitment. These things will allow you to be more conscious of your thought patterns and your choices. You will also recognize how to avoid situations and people that may trigger you, and help you find healthier ways to cope with the hardships in life.
Reach out to our Bridges of Hope Recovery Professionals today!
If you are struggling with an addiction to drugs, alcohol, gambling, gaming, or other substance or behavioral addictions, reach out to our team for help. Bridges of Hope is an addiction treatment center with seven centers all over the Philippines. We are committed to helping our residents to learn more about addiction, recovery, and themselves so that they have the best foundation to a life in recovery. We offer a holistic and tailor-fit program to help our clients heal. Reach out to us to learn more.