Coping with anxiety without alcohol can be a real challenge. This is true especially when you’re used to getting intoxicated before performing or speaking in front of a crowd. So, how do you get over it? Find out below.
For some people, being around a huge crowd or being on a stage, or simply just facing others, can be a big source of anxiety. Overcoming this can be a challenge, and many may turn to alcohol to give them some sort of “liquid courage.” Many may feel inadequate or lack confidence, and by getting themselves intoxicated, they can be less inhibited and more at ease. Read More
There are 7 deadly cancers that are related to frequent drinking and high amounts of alcohol, specifically alcohol abuse. Find out and see if these can finally convince you to let go of your drinking habit for good.
What many people may not know is that alcohol is, in fact, classified as a Group 1 carcinogen and is cited as one of the leading causes of 7 deadly cancers. Cutting down, or even staying sober for good, can greatly lower your risk. Read More
Marriage is hard work–even more so when you have an addicted spouse. When your husband or wife is addicted to drugs, alcohol or behavior, the addiction almost always take center stage to your marriage. So, what do you do?
Having a spouse who is in active addiction can be extremely difficult. Your days can be filled with uncertainty and dysfunction. You may get into situations you never thought you’d be in when you said “I do.” After all, when you married your spouse, you never signed up for the chaos and trauma their addiction brings. Read More
Postpartum depression can cause some mothers to resort to drugs and alcohol as a form of self-medication. This can lead on substance abuse, which may later on develop into addiction.
Motherhood, especially for first-time moms, can be filled with so many unexpected challenges. Even for those who have had multiple births can find that each baby also brings different challenges, as not all babies and situations are the same. Read More
Celebrating a happy Halloween sober can be tough. This is true especially if you’re used to booze-filled Halloween parties. If before, when you were in active addiction, Happy Halloween means getting high and wasted, this time is different. Read More
All around the world, relationships and marriages become damage because of another force that has become stronger than what binds these relationships–addiction. It’s true that addiction may lead to divorce, separation, and broken relationships. It’s important to note, however, that this goes for addiction that’s left untreated. There are many couples who managed to survive addiction together after getting much needed addiction treatment. Read More
Contrary to stereotypes and myths about addicted people, there are people who look “normal” and healthy, but are in fact struggling with their inner demons because they’re addicted to drugs, alcohol, or behaviors such as gambling.
Addiction doesn’t always manifest itself as people who are emaciated, poor, homeless, and jobless. There are also people who are highly functioning but are struggling with very strong urges brought about by being addicted to substances or behaviors. And you could be one of those people. Read More
We often talk about teen drug abuse as well as those who are high-functioning addicts. However, what we don’t often discuss is that parents may have addiction issues too. There are households with addicted parents and this can result to dysfunction. Read More
Meth or methamphetamine is commonly known here in the Philippines as shabu. It’s one of the most widely abused drug here. That’s why shabu addiction is a big problem across the country. This has also prompted the government to wage a war on drugs and double down on its efforts to catch drug lords, traffickers, and pushers, as well as rehabilitate those who are struggling with addiction. Read More